Did you resolve to get healthier this year? Make it easier by getting organized first.
To have a healthy body* you need to eat healthy, nutritious meals. To avoid picking up dinner at MacDonald’s or buying packaged dinners, you need a simple meal plan, time to prepare, and an efficient kitchen. It’s easier to chop vegetables when the counter is clear of mail and school papers.
Eating healthy meals can help you achieve weight loss too. Other ways to trim down are to burn calories with a regular cleaning and home maintenance routine. Simplifying systems can help minimize calorie intake from stress eating, as well.
A regular clean and dust routine can also help reduce germs and allergens in your home. De-cluttering can help .you get to the dust and dirt.
Being organized allows more time for exercise, whether it’s’ getting to the gym or engaging in physical hobbies like tennis or gardening.
Your family is physically safe with less clutter around to trip on. Also, accidents and injury due to rushing are reduced. When you are organized you are more mindful of your actions.
An important aspect of organization are time and task management. Organization gives you the abilities to deal with health issues. It provides the time to schedule and KEEP your appointments.
Wellness is about making the decision to feel good, be your healthiest and do what it takes to get there, doing less of what is bad for you and more of what is good for you. Organization helps you prioritize your Wellness goals and gives you more time, money and sanity to achieve good health.
Terry founded TLC Home, LLC in 2008 as a Professional Organizer logging hundreds of hours helping individuals get comfortable and functional in their homes. Terry knows how to make a home attractive too! She soon added staging to her services and became an ASP certified Stager in 2012. 
